Healing is vital whenever you experience relational trauma or abuse, no matter the cause. Recovering from these relationships will change your view of the world and cause you to pause and question how someone you loved could be filled with darkness.
Abusive relationships are NOT normal relationships! They cause intense trauma to the victim. Exposure to the constant abuse causes a shock to the nervous system, often affecting your brain function, and your overall quality of life.
The healing process includes a combination of time, effort, shifts in mindset, establishing healthy boundaries, and incorporating consistent self-care. This is a time for you to show yourself compassion on your journey back to wholeness.
Today, I pray over you that you will find the hope to heal after the abuse you suffered. Your broken heart, feelings of rejection, poor self-worth, confusion, anger, numbness, lack of joy, and missing your true self will begin to be lifted off you. I declare you will move toward a place of peace, increased compassion for yourself, and freedom. You will be restored to full health emotionally, mentally, spiritually, and physically. In Jesus' Name! Amen.